Eating Raw

Sous Vide and Eating Raw

Over the years I have dabbled in Raw Food diets. I actually prefer this method of eating when I have time to dedicate to it. One way of cooking when following a Raw Food diet is Sous-Vide…




Sous-Vide is a method of treating food by partial cooking followed by vacuum-sealing and chilling. When I first start dabbling in eating raw – I had to buy books, lots of books. Over the last several years I don’t even know where all those books ended up.




Nowadays – I just need to go online and I can find anything I am looking for including Sous-Vide recipes… Eating raw is easier than ever given the right tools!